Saturday, January 3, 2009

Raw/Vegan TOONA (Mock Tuna)

This is pretty good alternative to tuna!

1C raw sunflower seeds, soaked over night and drained
1C walnuts
1/2 lemon, juiced
1 garlic clove, crushed
1t dulse powder
1/8C Nama Shoya or Braggs Liquid Aminos (soy sauce alternatives) or 1 1/2t sea salt

1/4 medium onion, finely chopped
1 large celery stalk, finely chopped
1/4C fresh parsley, finely chopped
1/2t kelp powder
1 garlic clove, crushed

In food processor, blend sunflower seeds, lemon juice, dulse, Nama until smooth. Transfer to a bowl and fold in remaining ingredients and mix well by hand.

Serve with celery or carrots or spread over a lettuce leaf.

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