Friday, June 12, 2009

Raw/Vegan South of the Border Salad


South of the border salad (serves 2-3)


Ingredients:
1C red leaf lettuce,chopped
1/2C chopped cilantro
1C romaine, chopped
4 chopped medium tomatoes
2 diced avocados
2T lemon juice
1/4 diced yellow onion
2C sprouted beans ( pinto, navy, white or garbanzo) (or a can of beans)


Dressing

1 clove crushed garlic
1/4C EVOO (extra virgin olive oil)
1/4C green onion
3T lemon juice
1T apple cider vinegar
1/4C parsley
1/4C cilantro
1t tarragon
1T sea salt

Mix salad ingredients in a large bowl.
Mix dressing ingredients in a blender or food processor. Pour dressing over salad and mix together.

Serve over bed of romaine or leaf lettuce OR wrap in cabbage leaf OR wrap in tortilla.

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