Enjoy my recipes and tips for living a healthy lifestyle. After suffering from chronic fatigue for over 13 years and a series of other health issues, I began a journey of healing through diet and nutrition. Now I have amazing energy and feel great! Most of my recipes will be raw/vegan. Enjoy and please let me know what you think.
Saturday, January 3, 2009
Oatmeal
YUMMY YUMMY Raw Oatmeal!
(serves 4-6)
This is SOOO easy and SUPER YUMMY!
3C steel cut oat groats (soaked overnight)
1/3C pure organic maple syrup (not maple flavored syrup) - adjust to taste
1T cinnamon (adjust to taste)
1/2t sea salt
1C raisins
1t vanilla
Drain water from the oats.
In the food processor, combine all ingredients and process.
For Variety:
Add a cored apple with skin or strawberries or other favorite fruit.
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