Wednesday, March 13, 2013

RAW/VEGAN/GF ALFREDO KELP NOODLES


This is so incredibly yummy!!!

What are Raw Kelp Noodles?


Raw Kelp Noodles are a sea vegetable in the form of noodles. They are made from kelp and sodium alginate (sodium salt extracted from a brown seaweed), and water. Raw Kelp Noodles are fat-free, gluten-free, low in carbohydrates and calories and a rich source of trace minerals including iodine. They are known to aid in metabolism, promote weight loss, boost energy, aid in digestion, promote scalp and hair health and help with thyroid function. They have a neutral taste and allow for a great addition to salads and raw noodle dishes. No cooking is required either, which makes them quick and easy to use. 


Ingredients:


Rinse 1 package of raw kelp noodles several times
Soak in warm water about 30 mins

Sauce Ingredients:
3/4C raw Cashews
1t Parsley
1T Lemon juice
1T Evoo
1/2C Water
3T Nutritional yeast
Sea salt
Black pepper

Blend Sauce Ingredients in Vitamix until warm

Pour sauce over noodles and enjoy!!

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